“I think trauma really does confront you with the best and the worst. You see the horrendous things that people do to each other, but you also see resiliency, the power of love, the power of caring, the power of commitment, the knowledge that there are things that are larger than our individual survival. And in some ways, I don’t think you can appreciate the glory of life unless you also know the dark side of life”.
Dr. Bessel van der Kolk
Children can Transform Trauma into Triumphs
The smallest acts of kindness will re-instill hope, a sense of self worth, and faith in the world of a child
Debilitating Manifestations of trauma stored in the body:
Abusers Maintain Power & Control through:
Just as the brain can be rewired in a negative way, proper support can rewire this area in a way that empowers survivors to transform a traumatic breakdown into a Post-Traumatic Breakthrough
Trauma Sensitive Yoga helps rewire physiology and psychology releasing trauma stored in the body.
In the wake of devastation and suffering, we have the opportunity to demonstrate the true goodness in humanity.