Our Yoga Instructors

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Lisa Mehos

Director of Program Development  

Empowering  individuals to transform trauma into triumphs and transcend barriers of race, gender, and economic status

Jess and Sheryl
Baptiste Power Yoga 
https://www.baptistepoweryogacd.com

Jess Padula & Sheryl Campbell

  Founders Baptiste Power Yoga Capital District

· inspiring others to be the best version of themselves

· cultivating community and belonging through connection

· generating transformation both on & off the matt 

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Nikki Rogers

Community Yoga Activist


"Bringing yoga where it isn't"

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Nicole Laznovsky

Co-Owner at WellNest Studios

"Teaching the beauty of creativity to children and adults alike"